Odile McKenzie, LCSW
How Women Can Avoid Entering Into Situationships
How women can avoid entering into situationships.
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Mihika Poore
- Jan 26
- 2 min
Why You Shouldn't Believe All Your Thoughts
Cognitive distortions are faulty irrational and inaccurate thoughts and beliefs that include negative self-talk.
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Odile McKenzie, LCSW
- Dec 16, 2022
- 2 min
What To Look For In A Therapist
What To Look For In A Therapist
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Mihika Poore
- Nov 13, 2022
- 3 min
4 Strategies To Help You Shift Your Attachment Style
Attachment Style describes the way a person connects to others in relationships. Learn 4 strategies to practice shifting your attachment.
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Odile McKenzie, LCSW
- Nov 1, 2022
- 2 min
Why Are Black Women So Exhausted?
Burnout is caused by a demanding workload; perceived lack of control; poor relationships; lack of fairness, and missed matched values.
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Jann Ferdowsi, MHC-LP
- Oct 11, 2022
- 3 min
Anxiety: The Truth Revealed
What Is Anxiety? How does Anxiety exist in your body? How does Anxiety exist in your mind?
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Odile McKenzie, LCSW
- Sep 19, 2022
- 3 min
3 Strategies To Help You Overcome Imposter Syndrome
Do you hear about Imposter Syndrome or experienced it but don't know what to do about it? In this blog post, I review 3 valuable tips.
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