top of page


10 Subtle Signs You’re Wasting Your Time in Dating, And How to Spot Them Early
Are you confusing chemistry for compatibility? That intense connection might actually be draining your emotional energy. In this guide, discover 10 subtle signs you're wasting time in dating—from inconsistent effort to avoiding relationship labels. Learn to distinguish between healthy relationship growth and red flags, so you can date with clarity, confidence, and self-trust. Because you deserve partnership, not potential.
Odile McKenzie, LCSW
Nov 115 min read


Is It Chemistry or Chaos? Understanding Trauma Bonds in Dating
When the spark feels intoxicating but the relationship leaves you drained, it might not be chemistry — it could be a trauma bond. Learn how to recognize the difference and start your journey toward healthy, secure love.
Odile McKenzie, LCSW
Nov 35 min read
bottom of page
