Think attachment styles only show up in romantic relationships? Think again. From ghosting to overthinking texts, the way you connect with friends may be shaped by early patterns of connection. Learn how anxious, avoidant, and secure styles show up in friendship—and how to create healthier, more fulfilling bonds. Your friendships deserve just as much care as any other relationship. Healing starts with awareness.

Limerance is intense infatuation at the start of a relationship — the butterflies, the constant thinking. But it can blind you to red flags. Research from Dr. John Gottman, Dr. Stan Tatkin, and Ralph Richard Banks reveals why our brains get swept away by limerance and how it can lead to overlooking bad behavior. Learn how to recognize this stage, protect your heart, and build healthy, lasting love. Click to read more.