Dating with avoidant attachment can feel like a constant tug-of-war—wanting love, but fearing you’ll lose yourself or get hurt in the process. For women, especially Black women, the pressure to be emotionally available adds another layer. This blog explores how fear of intimacy, lack of trust, and self-protection show up in dating—and offers guidance for healing, setting boundaries, and building safe, secure relationships.

Feeling drained by dating? You’re not alone. Dating fatigue is real, especially for Black women navigating ghosting, penpal situationships, and microaggressions. In this warm, funny, and therapeutic blog, we break down why dating burnout happens, how to spot the signs, and when it’s time to take a break. Reclaim your peace, reset your energy, and learn how to come back to dating with clarity and confidence.

Think it's a soul tie, but you’re constantly anxious, exhausted, and confused? That might be a trauma bond, Love, and we’re not talking textbook definitions. This blog breaks down the pop culture meaning of trauma bonding, how to know the difference, and how EMDR can help you break the cycle and call in real, steady love. Happy Pride, and remember: chaos is not chemistry.