Think you have “daddy issues”? It might actually be your attachment style. Here’s the psychological difference — and why it matters for your healing.

Always the strong one, the fixer, the emotional support friend? You may be overfunctioning in your relationships. Learn the psychodynamic roots of this pattern and how therapy can help you build mutual, supportive connections where you don’t have to carry it all alone.

Think attachment styles only show up in romantic relationships? Think again. From ghosting to overthinking texts, the way you connect with friends may be shaped by early patterns of connection. Learn how anxious, avoidant, and secure styles show up in friendship—and how to create healthier, more fulfilling bonds. Your friendships deserve just as much care as any other relationship. Healing starts with awareness.