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Why Some Couples Break Up Right After the Holidays
The decorations come down. The guests go home. And suddenly, you're sitting across from your partner wondering: when did we become strangers? Research shows 43% of breakups happen in December and January. But the holidays didn't cause the problem—they just made it impossible to ignore. What you're feeling isn't failure. It's clarity trying to break through. Whether you stay and rebuild or leave and start over, the bravest thing you can do is tell the truth—first to yourself,

Odile McKenzie, LCSW
Dec 23, 20255 min read


Mother Hunger: The Wound That Follows Us Into Love
Many adults silently carry the pain of Mother Hunger—the ache for the love, protection, and guidance they didn’t receive. This early wound can show up in relationships as people-pleasing, poor boundaries, or a harsh inner critic. Whether your mother was absent or emotionally immature, healing is possible. Learn how this wound impacts both men and women—and how you can begin to nurture the love you’ve always deserved.

Odile McKenzie, LCSW
Aug 7, 20253 min read


Wanting to Be Chosen Isn’t Weak,It’s Human: The Power of Black Love and Secure Attachment
Wanting to be chosen isn’t a weakness — it’s human. We’re wired for love and connection, but many of us, especially Black folks, have been taught to feel ashamed of that need. At Odile Psychotherapy, we help you unlearn emotional armor and build secure, loving relationships rooted in trust and healing. Love is not a luxury — it’s a path to collective and personal freedom. Ready to feel safe in love? Let’s begin.

Odile McKenzie, LCSW
May 6, 20252 min read
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