top of page


Why Anxiety and Self-Doubt Get Louder When You’re Trying to Do Better
Trying to do better but feeling worse? Anxiety and self-doubt often show up when change begins. You’re not broken, and you don’t have to do it alone.

Odile McKenzie, LCSW
6 hours ago3 min read


Why You Don’t Have to Be “Healed” Before You Start Dating
Waiting to be “healed” before dating may be holding you back. Healing is ongoing, relational, and shaped by culture, trauma, and connection. Learn why love doesn’t require perfection.

Odile McKenzie, LCSW
Jan 204 min read
bottom of page
