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ADHD Awareness Month: Understanding, Supporting & Empowering Those with ADHD
October is ADHD Awareness Month, a time to raise awareness about Attention Deficit Hyperactivity Disorder—a neurodevelopmental condition that affects millions of people worldwide. ADHD is more than being “easily distracted” or “overactive.” It influences how people think, learn, and connect with others. By understanding ADHD and moving beyond stereotypes, we can create more inclusive environments where individuals feel supported and empowered to thrive.

Danielle Abrenica
4 days ago2 min read


Building Your Fortress: The Power of Creating a Support Network
Build your support network to fight loneliness, boost resilience, and find strength in real connections—online and offline.

Palak Amal
Apr 73 min read
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