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ADHD Awareness Month: Understanding, Supporting & Empowering Those with ADHD
October is ADHD Awareness Month, a time to raise awareness about Attention Deficit Hyperactivity Disorder—a neurodevelopmental condition that affects millions of people worldwide. ADHD is more than being “easily distracted” or “overactive.” It influences how people think, learn, and connect with others. By understanding ADHD and moving beyond stereotypes, we can create more inclusive environments where individuals feel supported and empowered to thrive.

Danielle Abrenica
4 days ago2 min read


Mother Hunger: The Wound That Follows Us Into Love
Many adults silently carry the pain of Mother Hunger—the ache for the love, protection, and guidance they didn’t receive. This early wound can show up in relationships as people-pleasing, poor boundaries, or a harsh inner critic. Whether your mother was absent or emotionally immature, healing is possible. Learn how this wound impacts both men and women—and how you can begin to nurture the love you’ve always deserved.

Odile McKenzie, LCSW
Aug 73 min read
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