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Grieving During the Holidays: Coping with Loss, Loneliness, and Letting Go
The holidays aren’t joyful for everyone. For many, this season brings grief—grief for loved ones who are no longer here, for the life you thought you’d have by now, or for relationships that couldn’t make it with you into the next version of yourself. This post offers space to reflect, feel, and honor every form of loss—physical, emotional, or imagined. You are not alone.

Odile McKenzie, LCSW
Dec 23, 20253 min read


What Your Birthday Can Teach You About Your Relationship With Yourself
Your birthday is more than a celebration—it’s a mirror. It reveals how you speak to yourself, what you’re ready to release, and how deeply you’re honoring your growth. This blog explores how birthdays can deepen your relationship with yourself and serve as a turning point for healing and self-love.
✨ Ready to reconnect with you? Join our Self-Love Support Group and start your next chapter grounded, whole, and seen.

Odile McKenzie, LCSW
Jul 15, 20253 min read
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