3 Strategies To Help You Overcome Imposter Syndrome
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Do you hear about Imposter Syndrome or experienced it but don't know what to do about it? In this blog post, I review 3 valuable tips.
SPECIALITIES
Anxiety
Sadness
Women issues
Transitions
Afro-Caribbean
BIPOC
Relational Trauma
Attachment Wounds
ISSUES
Navigating singlehood
Coping skills
Complex family dynamics
Microaggression and assaults
Self-esteem
School issues
Break-ups
Work challenges
Assimilation
Immigration
Work stress
Burnout
Imposter Syndrome
Dating
ETHNICITY
Men & Women of Color
AGE
Adults (18-65)
MODALITY
Individuals & Groups
TREATMENT APPROACH
Cognitive Behavioral Therapy
Person-Center
Psychodynamic
Strength based
Narrative
Cultural sensitive
Afrocentric
Mindfulness
Attachment Based
Positive Psychology
Solution Focused Therapy
Humanistic
Somatic
Trauma Responsive
Culturally Responsive
ACCEPTED INSURANCE
Cigna
UnitedHealth
Aetna
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